If I was going on a diet, this would be on I might consider. The 5 factor diet asks you to eat 5 meals a day! I can live with that! Harley Pasternak is diet guru to the stars. He helped Milla Jovovich lose 70 pounds of baby weight after her pregnancy. Milla did stress…
Personally I have never been on a diet, nevertheless they interest me. Even though we know it takes healthy smaller meals and exercise, people still look for a magic answer. This one is by Dr Ian Smith, who believes that 80% of losing weight is mental. He suggests you start a journal 10 days before…
The Daniel diet is also known as the Daniel fast and is one of the more unusual diets out there. This one has religious connotations. It is based on the story of Daniel – he of the lion’s den – in the Bible. Daniel and his three friends were captured and held prisoner. While incarcerated they rejected the…
Recent Comments